11 Health Benefits of Cucumber

Cucumber (Cucumis sativus), is a creeping plant that bears cylindrical fruits. Cucumbers are excellent source of vitamin K, molybdenum, pantothenic acid and also a good source of copper, potassium, manganese, vitamin C, phosphorus, magnesium, biotin, and vitamin B1. They also contain the important mineral silica that promotes health. Cucumbers are low in calories but they
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The Menace of Agriculture in Nigeria

1. Ignorance In Nigeria, 75 percent of her rural dwellers survive via subsistence farming but majority of its population still suffers as a result of ignorance. Agriculture which is the mainstay of every country is still greatly neglected in Nigeria, the vibrant young individuals do not regard agriculture as a means of livelihood but rather
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